Welcome to dannyhughesonlinecoach.com
Qualifications
Qualifications
Qualifications
- Diploma in Personal Training (Setanta College)
- Diploma in Strength & Conditioning (Setanta College)
- REPS Ireland member
- Certificate in Strength Training (Kinesiologists.ca)
- Physical Training Supervisor (Defence Forces)
Services
Qualifications
Qualifications
I can offer a variety of services that go beyond just working out!
From nutrition advice, coaching methods to develop mental & physical potential and reduce injury risk, I am dedicated to providing you with a comprehensive approach to fitness using my military training experience, sports and exercise specific knowledge and life experience to get you there.
Benefits
Qualifications
Benefits
- Flexibility- Choose how you train and focus on your interests.
- Convenience- Train where you want, when you want.
- Communication- Contact at any time of day through the app or by mobile.
- Accessibility- Easy to follow app with personalised programs.
What's on offer?
Functional Movement Screening
The FMS is a tool used to identify asymmetries which result in functional movement deficiencies. The FMS aims to identify imbalances in mobility and stability during seven fundamental movement patterns.
Exercise Prescription
Upon assessment, corrective exercises are then developed with the goal of preventing musculoskeletal injuries.
Program Development
Gym programs tailored specifically to you; your fitness levels, your goals, your routine.
Program Adjustments
Already have a program that you like but 1 or 2 exercises just aren't enjoyable? We can adjust it to suit you rather than the programs author.
Our Vision
At dannyhughesonlinecoach.com, we believe in creating a better future in fitness for clients through education, giving you the confidence, skills and knowhow to pursue your own fitness goals and offering support along your journey.