

I can offer a variety of services that go beyond just working out!
From nutrition advice, coaching methods to develop mental & physical potential and reduce injury risk, I am dedicated to providing you with a comprehensive approach to fitness using my military training experience, sports and exercise specific knowledge and life experience to get you there.


The FMS is a tool used to identify asymmetries which result in functional movement deficiencies. The FMS aims to identify imbalances in mobility and stability during seven fundamental movement patterns.
Upon assessment, corrective exercises are then developed with the goal of preventing musculoskeletal injuries.
Gym programs tailored specifically to you; your fitness levels, your goals, your routine.
Already have a program that you like but 1 or 2 exercises just aren't enjoyable? We can adjust it to suit you rather than the programs author.
At dannyhughesonlinecoach.com, we believe in creating a better future in fitness for clients through education, giving you the confidence, skills and knowhow to pursue your own fitness goals and offering support along your journey.
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